Karate-Teisho uchi #karatespirit #martialarts #karate #traditionalkarate #japankarateassociation

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Jion Kata Bunkai | Teisho Uchi: More than just a Palm Heal Strike

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🥋Bas Rutten: Teisho Uchi - Effective? - ¿Efectiva? | Karate #karate #combatsport #martialarts

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Martial arts: Hand techniques- Teisho uchi or Tiger strike

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How to Palm Strike (Teisho Uchi) in 2 Simple Steps!! 🥋🔥 #karatetechniques #martialarts

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Mawashi-uke: Step-by-step + application 🥋 #karate #shotokan #kata #martialarts

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Teisho/ karaté shotokan

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teisho uchi (palm heel strike) #mma #karate

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Tetsui Soto Uchi | Hammer strike #karate #martialarts #shorts #shortsfeed

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teisho uchi

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Teisho Uchi

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2 Breaks with the same arm - Seiken & Teisho Uchi - Shorei Kempo Karate

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