You want to have a "high elbow" recovery, which means your elbow leads your recovery. #shortsclip

This is how you do a high elbow recovery #swimmingtips #shorts #swimmerslife

The BEST drill for high elbow recovery in freestyle #olympicswimmer #swimfast #drills

Best Drill to Teach a High Elbow Freestyle Recovery 💯 @traindaly #dryland #swimmers #swimcoaching

High Elbow Recovery in Freestyle Swimming #swim #swimming #shorts

Freestyle - High Elbow Catch

Freestyle underwater recovery

High Elbow Recovery/Recovery Phase in freestyle swimming #swimming #shorts

How to do a high elbow freestyle recovery

Swimming Technique - High Elbow Recovery

Elbow to the side #swimmingtips #shorts

Are you dropping the arm while swimming ?!